A.
Handstands

E2MOM 12
Set 1: 30 second HS Hold
Set 2: 2m Lateral HS Walks on the wall
Repeat

B.
AMRAP 16
2 Rope Climbs
4 Snaches
8 Burpees
16 Wall Balls

Masters
A.
Same

B.
AMRAP 16
4 Rope Laydowns
4 Snaches
8 Burpees
16 Wall Balls