A.
Deadlifts
4×3
Building to a Heavy Set

B.
FOR TIME
800m Row
10 Deadlifts (185/135)
15 Wallballs
600m Row
15 Deadlifts
20 Wallballs
400m Row
20 Deadlifts
30 Wallballs

Masters
A.
Same

B.
FOR TIME
600m Row
10 Deadlifts (115/75)
15 Wallballs
600m Row
15 Deadlifts
20 Wallballs
400m Row
20 Deadlifts
30 Wallballs