A.
Snatch
5×3
Building to a Heavy Set

B.
AMRAP 16
10 Power Snatch (95/65)
50 Double Unders
10 Front Squats
20 Push-ups

Masters
A.
Same

B.
AMRAP 16
10 Power Snatch (65/45)
50 x2 Single Unders
10 Front Squats
20 Push-ups