A.
Skill Work: Handstands

B.
AMRAP 14
10 Stand Ups
10 SDHP (95/65)
20 Wallballs
40 Double Unders

Masters
A.
Same

B.
AMRAP 14
10 Stand Ups
10 SDHP (65/45)
20 Wallballs
40 x2 Single Unders