A.
Back Squat
4×3
Building to a Heavy Set

B.
FOR TIME
9 HSPU
15 C2B
21 Front Squats (125/85)
27 Cal Row
21 Back Squats (125/85)
15 Ring Dips
9 HPSU

Masters
A.
Same

B.
FOR TIME
9 HSPU
15 C2B
21 Front Squats (95/65)
27 Cal Row
21 Back Squats (95/65)
15 Ring Dips
9 HPSU