Tuesday, January 08
A.
C&J
4×3 Building to a Heavy Set

B.
4RFT
3 Clean & Jerks (135/95)
9 HSPU
100m Farmer’s Carry (53/35)

Masters
A.
Same

B.
4RFT
3 Clean & Jerks (95/65)
9 Seated L-Press (30/15)
100m Farmer’s Carry (35/26)