A.
Every 90 seconds for 10 sets:
2 Power Cleans + 1 Split Jerk
(Increase weight every time if possible)

B.
Most Points Win:

11mIn As Many Points as Possible:*

5 burpees (=1 point)
7 Pull-ups (=2 points)
15 wallball shots (20/14) (=3 points)
3 Squat cleans (185/135)(=4 points)

*scaled= 1/2 points with an “*” by score
** You can do any movement in any order and as often as you would like, but you must complete all the reps of that particular movement before receiving a point or moving on to a different movement. The goal is accumulate the most amount of points possible within 10 minutes
***you are not required to do all four movements

Masters
A.
Same

B.
Same
wbs (14/12)
Squat cleans (135/95)