Monday 7/8

A.
Snatch
6×3
Building to a Heavy Set

B.
5 RFT
8 Power Snatch (95/65)
6 Bar Facing Burpees
20 Double Unders

Masters
A.
Same

B.
5 RFT
8 Power Snatch (65/45)
6 Bar Facing Burpees
20 x2 Single Unders