A. OHS: 5×5 at 80% 1RM

B. For time, with partner: find you and your partner’s average bodyweight
100 Deadlift (1.5x avg bodyweight)
75 bench press (80% avg bodyweight)
50 front squats (80% avg bodyweight)
50 power cleans (80% avg bodyweight)
50 hang power snatches (60% avg bodyweight)

Masters
A. Same

B. For time, with partner: find you and your partner’s average bodyweight
100 Deadlift (Avg bodyweight)
75 bench press (60% avg bodyweight)
50 front squats (60% avg bodyweight)
50 power cleans (60% avg bodyweight)
50 hang power snatches (40% avg bodyweight)