Friday 2/10

A.
Strict Press

5×5 @ 65-75%

B.
For Time
50 Deadlifts
50 Ground to Overhead
50 Burpees

Masters
A.
Same

B.
For Time
35 Deadlifts
35 Ground to Overhead
35 Burpees

Thursday 2/9

A.
Snatch

At your own pace, 5×4 Snatch, building each set

B.
5RFT
2 Wall Jumps
4 Tire Flips
8 T2B
16 Wallballs

Masters
A.
Same

B.
Same