In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and five-year old son T.J.
5 Rounds For Time:
12 Deadlifts – 155/115
9 Hang Power Cleans – 155/115
6 Push Jerks -155/115
Max Reps Pushups (unbroken, 1min time limit)
CrossFit Total: Take 3 attempts to find your 1RM in each of the lifts. Warm-up adequately before attempting the heavy weight. Allow 15 minutes on each lift.
Shoulder Press – Back Squat – Deadlift