400m Overhead Lunge – 45/25 / Farmers Carry – 50/35
*Partners will accumulate a total of 200 Double-Unders combined. Double-unders are performed by both partners at the same time. Once double-unders are completed, Partner A will carry (2) dumbbells or kettlebells for the Farmers Carry, and Partner B will carry a bumper plate for the overhead lunge. Partner A must walk with Partner B while Partner B does the overhead lunges for 400m. Both partners are not allowed to progress unless Partner A has the weights off the ground, and Partner B has the plate overhead. Partners may switch who is carrying/lunging as many times as needed.